Presentation Nerves

My previous post on interviews and a number of conversations this year inspired me to write this post. I am lucky enough to have been selected to speak at numerous events over the past few years and I am really lucky because I thoroughly enjoy doing them. The feedback I receive from those sessions has been wonderful and it seems that in general most people really enjoy them.

This leads to some misconceptions though. Recently people have said to me “Oh I am not like you, I get far to nervous to do a session” and also “I am so glad that you get just as nervous as me before presenting I thought it was just me” even though I have blogged about this before. I think it is important for newer speakers as well as more established ones to know that more presenters than you realise get very nervous before they speak.

Many don’t publicise this (which is fine) but I will. I get nervous before I speak. I know that it doesn’t show when I start my presentation but it is there. My stomach does back flips, my hands shake, I forget to bring things to the room. I worry that I will make a catastrophic mistake or that I’ll open my mouth and nothing will come out.

It’s ok. It doesn’t last very long, it’s gone at the moment I start speaking. Other speakers need a few moments into their session before they stop really feeling those nerves but it goes.

Whenever I am involved in a conversation about nerves and presentations on twitter I respond in the same way

I love this quote by Joan Jett (young people link) To me it means that you should be nervous before speaking because that energy will ensure that you give a good presentation. If you get up to do a presentation and you are blasé or complacent about it this will be obvious to your audience and not in a good way.

So what to do?


You can’t just approach a presentation knowing that you will be nervous and expect it to be ok. You need to have a background of confidence that your presentation will turn out ok.

You need to practice.

You need to practice your presentation.

You need to practice your presentation out loud.

You need to practice your presentation out loud more than once.

You have to get used to hearing your own voice when presenting. It can be off-putting hearing yourself blathering on and you don’t want that to surprise you or interrupt your flow. This will also help with projecting away from your screen and into the room if you practice correctly. Imagine all the people in the room and try to speak in their direction with your head up and not pointing down at the screen.

You also need to practice your timings, so that you know that your session will fit in the allocated time. Make notes of your timings at certain points in your presentation so that when you are presenting your session you can be aware of whether you are still on your expected time. Some people will speak faster in their actual session than the practice and some slower. As you practice and learn you will understand your own rhythm and cadence and be able to alter it if required. This will help you to build that confidence that your presentation will be ok.

More Practice

You need to practice.

You need to practice your demos.

You need to practice your demos more than once.

Being able to reset your demos and run them through will teach you more skills. Using Pester to make sure your environment is in place correctly will help.

Run your demos with your machine set up as it will be for the presentation. If you need to have PowerPoint, SSMS, Visual Studio, Visual Studio Code and three SQL instances running then practice with them all running. You should do this so that your timings when running your demos are the same as when you actual present your session. This is even more important if you are doing a webinar as that software will require some of your machines resources which may slow your demo down.

Knowing that your demos are consistently repeatable and how long they will take will also help to give you the confidence that your presentation will be ok.

Deal with them

If we accept that you will have nerves and that’s not a bad thing you have to be able to deal with them, to use them to make your presentation rock.

This is a distinctly personal thing and I have no idea what will work for you. You will have to try some things and see if they work or not. Recently I found a new way for myself

Normally I like to be in the room I will be presenting in before I do my session as this gives me something that I can listen to, I can see and feel the layout of the room and also usually prepare my laptop with the correct programmes and run Pester to make sure all is as it should be for my demos. In Portugal I was chatting with someone and missed the start of the session and because of the room layout I did not want to disturb the presenter before me. Slava Oks was giving a presentation which I started to watch and it was so mind-melting I completely forgot that I was presenting in the next time slot! Surprisingly, I had almost no time to be nervous and for this time that was a good thing. The fact that I had already opened my presentation and run my Pester tests also helped.

Some speakers like to be amongst the hustle and bustle of a common area. Some like the peace and quiet of a speaker room or work area. Some put their headphones on. Some go outside. Some pace up and down. Some sit quietly. Many sit in a session in the room. Find the one that works for you.

A few deep breaths

Then just before you are giving your presentation take a few deep breathes, reassure yourself that it’s all good and go and be amazing.

Deep breaths will also be useful if you start to feel nervousness overtaking you during your session. Stop, take a deep breath and carry on.

Incidentally, during a presentation in Exeter at my first SQL Saturday I felt decidedly light-headed and as if I was going to pass out. I had literally forgotten to breathe!

What about…… ?

Don’t forget to leave time for questions at the end. Don’t practice to fill all of the allotted time with your presentation. You will need some time for the audience to ask you questions about your presentations.

Having people ask you questions is a good thing. It means that people are engaged in your presentation and interested in what you have shared. Well done, you have achieved what you set out to do and this is some validation

Repeat the question

Repeating the question that you are asked is recommended best practice for presentations but it has another advantage to you. It allows you a little thinking time to organise your thoughts and calm your nerves if needed.

I don’t know

It’s ok to answer a question with I don’t know. Follow up by asking if anyone in the audience can add some value or say I will research that and find out for you come and give me your contact details afterwards.


Some events will provide you with feedback from your attendees. You can also ask your friends or other friendly community members for feedback on your session. Use this to improve. Don’t take all the feedback to heart. Look for trends in the data. Don’t let the poor feedback get you down and don’t let the good feedback go to your head (Remember the complacent quote at the top of this post!)

On a side note, whilst providing a score for feedback is useful, what is more useful is some reasoning behind the score. Remember also that the speaker is a human being with feelings. Be kind whilst being constructive.

Your knowledge

Don’t let worry about nerves prevent us from hearing the great knowledge and experience that you have to share. You wont be alone in feeling nervous and you can help yourself to overcome those nerves and get as much out of speaking as I do.

You will find members of the SQL community wiling to help you if you visit the SQL Community Slack you can ask questions in #presentingorspeaking



dbatools at #SQLSatDublin

This weekend¬†SQL Saturday Dublin occurred. For those that don’t know SQL Saturdays are free conferences with local and international speakers providing great sessions in the Data Platform sphere.

Chrissy LeMaire and I presented our session PowerShell SQL Server: Modern Database Administration with dbatools. You can find slides and code here . We were absolutely delighted to be named Best Speaker which was decided from the attendees average evaluation.

Chrissy also won the Best Lightning talk for her¬†5 minute (technically 4 minutes and 55 seconds)¬†presentation on dbatools as well ūüôā

We thoroughly enjoy giving this presentation and I think it shows in the feedback we received.



We start with a little history of dbatools, how it started as one megalithic script Start-SQLMigration.ps1 and has evolved into (this number grows so often it is probably wrong by the time you read this) over 240 commands from 60 contributors


We explain the requirements. You can see them here on the download page.

The minimum requirements for the Client are

  • PowerShell v3
  • SSMS / SMO 2008 R2

which we hope will cover a significant majority of peoples workstations.

The minimum requirements for the SQL Server are

  • SQL Server 2000
  • No PowerShell for pure SQL commands
  • PowerShell v2 for Windows commands
  • Remote PowerShell enabled for Windows commands

As you can see the SQL server does not even need to have PowerShell installed (unless you want to use the Windows commands). We test our commands thoroughly using a test estate that encompasses all versions of SQL from 2000 through to 2017 and whenever there is a vNext available we will test against that too.

We recommend though that you are using PowerShell v5.1 with SSMS or SMO for SQL 2016 on the client


We love how easy and simple the installation of dbatools is. As long as you have access to the internet (and permission from your companies security team to install 3rd party tools. Please don’t break your companies policies) you can simply install the module from the PowerShell Gallery using

Install-Module dbatools

If you are not a local administrator on your machine you can use the -Scope parameter

Install-Module dbatools -Scope CurrentUser

Incidentally, if you or your security team have concerns about the quality or trust of the content in the PowerShell Gallery please read this post which explains the steps that are taken when code is uploaded.

If you cannot use the PowerShell Gallery then you can use this line of code to install from GitHub

Invoke-Expression (Invoke-WebRequest

There is a video on the download page showing the installation on a Windows 7 machine and also some other methods of installing the module should you need them.


Next we visit the website¬†and look at the front page. We have our regular joke about how Chrissy doesn’t want to present on migrations but I think they are so cool so she makes me perform the commentary on the video. (Don’t tell anyone but it also helps us to get in as many of the 240+ commands in a one hour session as well ūüėČ ). You can watch the video on the front page.¬†You definitely should as you have never seen migrations performed so easily.

Then we talk about the comments we have received from well respected people from both SQL and PowerShell community members so you can trust that its not just some girl with hair and some bloke with a beard saying that its awesome.


Probably my favourite page on the web-site is the team page showing all of the amazing fabulous wonderful people who have given their own time freely to make such a fantastic free tool. If we have contributors in the audience we do try to point them out. One of our aims with dbatools is to enable people to receive the recognition for the hard work that they put in and we do this via the team page, our LinkedIn company page as well as by linking back to the contributors in the help and the web-page for every command. I wish I could name check each one of you.

Thank You each and every one !!

Finding Commands

We then look at the command page and the new improved search page and demonstrate how you can use them to find information about the commands that you need and the challenges in keeping this all maintained during a period of such rapid expansion.


Then it is time for me to say this phrase. “Strap yourselves in, do up your seatbelts, now we are going to show 240 commands in the next 40 minutes. Are you ready!!”

Of course, I am joking, one of the hardest things about doing a one hour presentation on dbatools is the sheer number of commands that we have that we want to show off. Of course we have already shown some of them in the migration video above but we still have a lot more to show and there are a lot more that we wish we had time to show.

Backup and Restore

We start with a restore of one database and a single backup file using Restore-DbaDatabase showing you the easy to read warning that you get if the database already exists and then how to resolve that warning with the WithReplace switch

Then how to use it to restore an entire instance worth of backups to the latest available time by pointing Restore-DbaDatabase at a folder on a share

Then how to use Get-DbaDatabase to get all of the databases on an instance and pass them to Backup-DbaDatabase to back up an entire instance.

We look at the Backup history of some databases using Get-DbaBackupHistory and Out-GridView and examine detailed information about a backup file using Read-DbaBackupHeader.

We give thanks to Stuart Moore for his amazing work on these and several other backup and restore commands.


After a quick reminder that you can search for commands at the command line using Find-DbaCommand, we talk about SPNs and try to find someone, anyone, who actually likes working with SQL Server and SPNs and resolving the issues!!

Then we show Drew’s SPN commands Get-DbaSpn, Test-DbaSpn, Set-DbaSpn¬† and Remove-DbaSpn¬†

Holiday Tasks

We then talk about the things we ensure we run before going on holiday to make sure we leave with a warm fuzzy feeling that everything will be ok until we return :-

  • Get-DbaLastBackup will show the last time the database had any type of backup.
  • Get-DbaLastGoodCheckDb which shows the last time that a database had a successful DBCC CheckDb and how we can gather the information for all the databases on all of your instances in just one line of code
  • Get-DbaDiskSpace¬†which will show the disk information for all of the drives including mount points and whether the disk is in use by SQL

Testing Your Backup Files By Restoring Them

We ask how many people test their backup files every single day and Dublin wins marks for a larger percentage than some other places we have given this talk. We show Test-DbaLastBackup in action so that you can see the files being created because we think it looks cool (and you can see the filenames!) Chrissy has written a great post about how you can set up your own dedicated backup file test server

Free Space

We show how to gather the file space information using Get-DbaDatabaseFreespace and then how you can put that (or the results of any PowerShell command) into a SQL database table using Out-DbaDataTable and Write-DbaDataTable

SQL Community

Next we talk about how we love to take community members blog posts and turn them into dbatools commands.

We start with Jonathan Kehayias’s post about SQL Server Max memory ( and show Get-DbaMaxMemory¬†, Test-DbaMaxMemory¬†and Set-DbaMaxMemory

Then¬†Paul Randal’s blog post about Pseudo-Simple Mode¬†which inspired¬† Test-DbaFullRecoveryModel

We talked about getting backup history earlier but now we talk about Get-DbaRestoreHistory a command inspired by Kenneth Fishers blog post to show when a database was restored and which file was used.

Next a command from Thomas LaRock which he gave us for testing linked servers Test-DbaLinkedServerConnection.

Glenn Berrys diagnostic information queries  are available thanks to André Kamman and the commands Invoke-DbaDiagnosticQuery and Export-DbaDiagnosticQuery. The second one will output all of the results to csv files.

Adam Mechanic’s sp_whoisactive is a common tool in SQL DBA’s toolkit and can now be installed using Install-DbaWhoIsActive and run using Invoke-DbaWhoIsActive.

Awesome Contributor Commands

Then we try to fit in as many commands that we can from our fantastic contributors showing how we can do awesome things with just one line of PowerShell code

The awesome Find-DbaStoredProcedure which you can read more about here which in tests searched 37,545 stored procedures on 9 instances in under 9 seconds for a particular string.

Find-DbaOrphanedFile which enables you to identify the files left over from detaching databases.

Don’t know the SQL Admin password for an instance? Reset-SqlAdmin can help you.

It is normally somewhere around here that we finish and even though we have shown 32 commands (and a few more encapsulated in the Start-SqlMigration command) that is less than 15% of the total number of commands in the module!!!

Somehow, we always manage to fit all of that into 60 minutes and have great fun doing it. Thank you to everyone who has come and seen our sessions in Vienna, Utrecht, PASS PowerShell Virtual Group, Hanover, Antwerp and Dublin.


So you want to know more about dbatools ? You can click the link and explore the website

You can look at source code on GitHub

You can join us in the SQL Community Slack in the #dbatools channel

You can watch videos on YouTube

You can see a list of all of the presentations and get a lot of the slides and demos

If you want to see the slides and demos from our Dublin presentation you can find them here


Lastly and most importantly of all. SQL Saturdays are run by volunteers so massive thanks to Bob, Carmel, Ben and the rest of the team who ensured that SQL Saturday Dublin went so very smoothly